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Summer Special!
- 1 Personal Training Session Trial Free
- 7 Day Trial Membership Free
- Free "Bodyometry" (A Complete Fitness Analysis & Measurements)
with New Membership.
Personal/Private Training
- Functional Training
- Core/Pillar Training
- Quality Circuit Training
- Cardio Training
- Strength Training
- Pesonalized Exercise Programs
- Sports Specific Training
- Teen workout program
Our trainers will guide you through the whole process. All of
your questions will be answered. Using a combination of movement prep, prehab, elasticity, dance, and strength training
exercises we will increase your energy development systems, human functionality, spiritual wellbeing, and overall mental
and physical health.
Side effects will be elevated metabolism, sense of well
being, more productivity at home and work, and a leaner body. You will also experience better sleep, less sick
days, faster recoveries, and more determination and drive.
Extras
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Comp. Towels, Bottled Water, &
Lockers
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Dressing/powder rooms w/ many
amenities.
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We cater to our members!
Limited
Memberships Available
4850 W 190th Street
Torrance, California 90503
Phone: 310.542.7741
Fax: 310.542.7719
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